Online Happiness Training Hub
1. START: Our Why
Why did we create our happiness training? YOU.
Your sustainable happiness.
3 videos | 16-minutes
2. How This Works
How dose our training work? Simple; 5 powerful parts.
A path to change your world.
1 video | 5-minutes
3. Kindness Class
Kindness can go a long way for you and for others.
Be kind for you then them.
4 videos | 15-minutes
4. Resilience Class
Build resilience; embrace the good; appreciate toughness.
Feeding the brutality of life.
4 videos | 18-minutes
5. Brain Training
Train your brain. It's a muscle. Your mood is up to you.
Self-Care Module 1 of 3
3 videos | 10-minutes
6. Physical Health
Explore physical well being as a path to happy.
Self-Care Module 2 of 3
3 videos | 12-minutes
7. Purpose & Value
Finding deeper meaning in your spend & valuation.
Self-Care Module 3 of 3
4 videos | 6-minutes
Bonus: Resources
Downloads/ tools you need to be a successful student.